Archive
All Articles
Foundations · 6 min read
Cortisol 101: What This Hormone Actually Does in Your Body
Before you can evaluate any "cortisol face" claim, it helps to know what cortisol actually is. Here is the physiology, in plain terms.
Cortisol Skin · 5 min read
Where Did 'Cortisol Face' Come From? Tracing a Wellness Trend
The phrase exploded on TikTok in mid-2024 and has not slowed down since. Here is how a marketing-friendly term outran the science behind it.
Cortisol Skin · 7 min read
"Cortisol Face": What It Is, and What the Science Actually Says
The term has racked up hundreds of millions of views on social media. Here is what is established, what is theory, and what is marketing.
Foundations · 6 min read
How Stress Really Affects Your Skin, According to the Research
The stress-skin connection is one of the better-supported ideas in dermatology. Here is the actual mechanism, without the hype.
Foundations · 5 min read
Stress Breakouts vs. Hormonal Acne: How to Tell the Difference
Both can appear along the jawline and both flare under pressure. Here is how dermatologists distinguish them, and why it matters for treatment.
Cortisol Skin · 6 min read
Can You Lower Cortisol Naturally? Sorting Real Science From Marketing
"Cortisol-lowering" is now a supplement marketing category. We looked at what has actual evidence behind it, and what does not.